The Complete Mindfulness Toolkit by Sean Fargo
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ALL THE BEST RESOURCES IN ONE BUNDLEThe Complete Mindfulness Toolkit w/200 Meditation Scriptsfor Instant Download’This Toolkit includes my best mindfulness resources for enhancing mindfulness in the most clear and simple way possible. This deal won’t last long.’- Sean Fargo, Founder of Mindfulness ExercisesSean is the most thoughtful, courageous and inclusive teacher I have had in a long time. I recommend his materials. Our ‘Introduction To Mindfulness’ Video Course with Transcripts & WorksheetsOur ‘Mindfulness of Eating’ Video Course with PDF Study Guides’Our ‘Living With Gratitude’ Video Course w/ 50+ Page Study GuideOur Mindful Life Design Blueprint’ PDF eBookOur ‘Mindfulness Meditation For Beginners’ PDF eBook’Finding Me: A Journey To Get To Know Yourself & Where You Want To Be’ PDF eBook70 ‘Mindful Movement’ Videos, White-Labeled For You To Share, Designed For Reducing Stress, Anxiety & InsomniaBONUS: 200 Guided Meditation Scripts BONUS: 330 PDF Mindfulness WorksheetsThe Complete Mindfulness ToolkitThe Mindfulness Toolkit Includes:3 Mindfulness CoursesLearn Mindfulness from Industry LeadersIntroduction to Mindfulness14 DAY VIDEO COURSEIntroduction to MindfulnessThis course provides an in-depth introduction to the foundations of mindfulness meditation practice, in an easy-to-follow, 14-day training guide.Included in the course:15 ModulesEach module includes a video training and a guided meditation to help you practice30 LessonsLessons include reducing stress, finding calm, opening the heart, and more.EasyThis is suitable for people of all experience levels. No previous experience necessary.9 PART VIDEO COURSEMindfulness of EatingThis course includes:- Why mindful eating is NOT a diet- How to practice mindfulness in daily life- How to recognize WHY we eat- How to recognize physical hunger- How to use a hunger fullness scale- How to recognize when, what and how we eat- How to understand “head-hunger”- How to enjoy food that will fuel our livesMindfulness of Eating CourseIncluded in the course:5 ChaptersEach chapter walks you through the foundations of mindful eating, step by step.9 LessonsEach lesson includes experiential guidance to help you eat more mindfully.EasySuitable for people of all experience levels. No previous experience necessary.“Sean is the absolute gold standard for mindfulness training and coaching. He’s been trained as a monk in the traditional teachings and methods of the Buddha, and he’s also worked in corporate settings while raising a family. In other words, he has tremendous depth and breadth.He is also very very kind, with bone-deep integrity, excellent communication and teaching skills, inclusive open-minded awareness, and a sweetly supportive manner. He really is the best, and I recommend him wholeheartedly.”Dr. Rick HansonRick Hanson, Ph.D.New York Times bestselling author of Reslience, Buddha’s Brain and Hardwiring HappinessLiving with Gratitude Video Course16 DAY VIDEO COURSELiving with GratitudeThis popular course will provide you with teachings on gratitude to deepen your understanding and embodied experience of this important life perspective.Included in the course:7 ChaptersIntegrate gratitude into every area of your life, from internal emotions to external service and contribution.25 LessonsBite sized lessons with downloadable worksheets to walk you through each step along the way.IntermediateThis course is designed for people who have courage to open their hearts, even to people and experiences which may feel difficult.3 Step-by-Step Mindfulness WorkbooksSimple Practices to Enhance Your Mindfulness1. PDF eBookMindful Life Design BlueprintTo help you incorporate mindful awareness into your daily life, we’re including the “mindful life blueprint.” It will help you design the life that you want to live: one filled with peace, gratitude, clarity, and fulfillment.Live your life with greater intention Design a life filled with peace & gratitude Incorporate mindfulness into your daily lifeMindful Life Design BlueprintMindfulness Meditation for Beginners2. PDF eBookMindfulness Meditation for BeginnersThis ebook is designed with the beginner in mind. It can be difficult starting out on a new journey, and trying to incorporate a new practice into our lives. Oftentimes, we’re unsure of how to proceed. Particularly with something as unfamiliar as mindfulness meditation, you’ll likely encounter some hurdles along the way. For that matter, even knowing how to get started can be difficult.Find a more mindful, peaceful, and conscientious lifeAchieve greater levels of satisfaction with your live as it is find greater peace with your current circumstances3. PDF eBookFinding Me: A Journey to Get to Know Yourself & Where you Want to BeA Journey To Get To Know Yourself. Know yourself better through guided meditations and reflections to yourself.Go on a healing journeyGet to know more about who you really are Build your path to the futureFinding Me Mindfulness Ebook70 ‘Mindful Movement’ VideosDesigned For Reducing Stress, Anxiety & Insomnia.70 Mindful Movement Videos70 Mindful Movement Videos70 Mindful Movement VideosWhite-Labeled For You To Share.’I was always grateful to work with Sean Fargo when he was at Spirit Rock Meditation Center. I find him an unusual combination of great emotional intelligence and the diligence and perseverance to get any job done. His caring and kindness are exemplary, as is his clarity and awareness.’Sharon SalzbergSharon SalzbergWorld-Renowned Mindfulness Meditation TeacherBONUS: 200 Guided Meditation ScriptsLead a variety of mindfulness meditations to help people in head, heart, body and spirit.Bonus 200 Guided Meditation ScriptsOur Meditation Script Topics Include: Love & Compassion, Embodied Resilience, Sleep & Insomnia, Anxiety & Overwhelm, Mindful Movement, Focus & Concentration, Purpose & Fulfillment, Visualization & Affirmations, Relaxation & Ease.BUY NOW: JUST $127THE FOUNDERSean FargoAs a leading corporate mindfulness teacher and a former Buddhist monk of two years, Certified Instructor for Search Inside Yourself Leadership Institute (the mindfulness program born at Google), and Certified Integral Coach (from New Ventures West), Sean Fargo blend a combination of depth and practicality to my mindfulness and meditation teachings.He started Mindfulness Exercises with the aim of helping 100 million people live with more understanding, love and compassion for themselves and for others.Sean currently runs an online Mindfulness Teacher Certification Program, training people to teach mindfulness with integrity, confidence and certified credibility.FacebookSpirit Rock Meditation CenterKaiser PermanenteErnst and YoungSean Fargo – Founder of Mindfulness Exercises’Sean is a wonderful teacher, well practiced in the teachings of mindfulness and compassion, dedicated and thoughtful.’Jack Kornfield – Bestselling Mindfulness AuthorJack KornfieldBest-selling Mindfulness AuthorMindfulness MaterialsAdvantage 1: ScienceThe mindfulness materials in this kit are based on scientific insights from thousands of peer reviewed research.Mindfulness Tools for ProfessionalsAdvantage 2:QualityOur tools are used all over the world in a variety of personal and professional settings for cultivating well-being.Enhance MindfulnessAdvantage 3: You’re SafeIf your mindfulness is not enhanced as a result of using our tools then you’ll receive a full refund. BUY NOW: JUST $127100% Money-Back GuaranteeWe’ve Got Your Back with Dedicated Customer SupportAs the Founder of Mindfulness Exercises, it’s my goal to ensure you get the best experience with these Mindfulness Toolkit.Please know that you can always reach out to me directly at [email protected], or we can plan a call if you find that more convenient.I’d love to hear from you and answer any questions you may have. Thank you!
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FAQ Your Most Popular Questions, Answered:
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